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X-WR-CALNAME:Elevate Counseling Services, Inc.
X-ORIGINAL-URL:https://www.elevate-counseling.com
X-WR-CALDESC:Events for Elevate Counseling Services, Inc.
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230207T181500
DTEND;TZID=UTC:20230207T191500
DTSTAMP:20260502T193540
CREATED:20221209T075006Z
LAST-MODIFIED:20221210T123637Z
UID:10000013-1675793700-1675797300@www.elevate-counseling.com
SUMMARY:The Ways of Wellness
DESCRIPTION:The Ways of Wellness \nSix Week Group Counseling \nLocation – Online \nTime – 6:15 pm to 7:15 pm \nDates – Tues Jan 3rd to Tues Feb 7th \nFacilitated by – Hannah Cunningham\, LICSW \nWho is this group for? – Adult working professionals who identify as ‘givers’ and experience anxiety \nGroup Description – Do you feel like you give to others\, but you need to improve giving to yourself? Do you feel like you need to practice self-care\, but you’re not really sure where to start? \nThis group is for you! \nWe will break down the realms of self-care such as physical\, emotional\, social\, spiritual\, and professional. We will review concrete actions that you can implement into your day to day life to improve your overall wellness. \nContent includes – Wellness\, self care\, CBT\, emotional intelligence\, coping skills\, self assessments\, healthy relationships\, communication techniques\, boundaries\, etc. \nDownload our flyer here
URL:https://www.elevate-counseling.com/event/3705/2023-02-07/
LOCATION:Online
CATEGORIES:group-therapy
ATTACH;FMTTYPE=image/jpeg:https://www.elevate-counseling.com/wp-content/uploads/2022/12/WaysOfWellness-e1670788874140.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230206T180000
DTEND;TZID=UTC:20230206T191500
DTSTAMP:20260502T193540
CREATED:20221222T102659Z
LAST-MODIFIED:20221222T102835Z
UID:10000950-1675706400-1675710900@www.elevate-counseling.com
SUMMARY:Retreat Into Greater Self Love
DESCRIPTION:Where: MEETING ON ZOOM \n\n\n\nWhen: Mondays  6 p.m. to 7:15 p.m.  \n\n\n\nThe first week of every month starts a new cohort. \n\n\n\nOur meetings will be Mon 6 – 7:15 pm Mon 2/6\, 2/13\, 2/20. There will be a two week break.  \n\n\n\nThen we are going to meet three more times March 13\, 20 and 27 6 – 7:15 pm..  \n\n\n\nConsistent attendance is needed for all members’ optimal community experience. \n\n\n\nFacilitator: Leigh-Ann Larson\, M.ED.\, LMHC \n\n\n\n             Founder\, Elevate Counseling Services \n\n\n\nCertificates:  Mindful Leader\, Grief Educator\, ACEP Level 1  \n\n\n\nEnergy Psychology Practitioner\, Therapeutic Hypnosis\,  \n\n\n\nTraumatic Studies\, Asui and Karuna Reiki/Master Teacher \n\n\n\n\nADULT WOMEN creating space for healing\, self-care and “me time”. \n\n\n\n Meditation – and Grounding\n\n\n\n Journaling – and automatic writing\n\n\n\nExpressive therapy – and the science of positive affirmation \n\n\n\nEnergy psychology and setting boundaries\n\n\n\nE-workbook authored by Leigh-Ann with 30 days of activities\n\n\n\n\n Sign up:  directly with Leigh-Ann via email: leigh-ann@elevate-counseling.com. Please put “Retreat Into Self Love sign-up” in the subject line.  Or call 508-297-1491  \n\n\n\nPayment Info: Most commercial insurances accepted\, private pay $40 per session.
URL:https://www.elevate-counseling.com/event/retreat-into-greater-self-love/2023-02-06/
LOCATION:Online
CATEGORIES:group-therapy
ATTACH;FMTTYPE=image/jpeg:https://www.elevate-counseling.com/wp-content/uploads/2022/12/RetreatIntoGreaterSelfLove.jpeg
ORGANIZER;CN="Leigh-Ann%2C M. ED.%2C LMHC":MAILTO:leigh-ann@elevate-counseling.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230206T150000
DTEND;TZID=UTC:20230206T161500
DTSTAMP:20260502T193540
CREATED:20221209T073844Z
LAST-MODIFIED:20221211T195857Z
UID:10000936-1675695600-1675700100@www.elevate-counseling.com
SUMMARY:You Got This
DESCRIPTION:You Got This!! \nOnline \nTime: Mondays 3-4:15 \nDates: 6 weeks\, Winter 2023 \nFacilitated by: Ashley Luongo\, LMHC \nThis group is for high school aged girls (14-18) who want to increase their self worth and improve their self esteem. \n6 weeks of focusing on self esteem and self worth. Exploring how it relates to and is impacted by all areas of life. We will discuss: relationships\, social media\, anxiety\, depression\, school and communication skills in relation to self esteem. \nContent includes: Handouts\, interactive discussions\, psycho-education\, journal prompts \nCall 508-297-1491 to enroll \nFacilitated by Ashley Luongo\, LMHC: ashley@elevate-counseling.com or 508 202 1811 ext 14 \nPayment Info: Most commercial insurances accepted\, private pay $25 per session \nDownload our flyer here (You Got This)
URL:https://www.elevate-counseling.com/event/you-got-this/2023-02-06/
LOCATION:Online
CATEGORIES:group-therapy
ATTACH;FMTTYPE=image/jpeg:https://www.elevate-counseling.com/wp-content/uploads/2022/12/BelieveInYourselfLarge.jpg
ORGANIZER;CN="Ashley Luongo%2C LMHC":MAILTO:ashley@elevate-counseling.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230201T094500
DTEND;TZID=UTC:20230201T104500
DTSTAMP:20260502T193540
CREATED:20221210T122751Z
LAST-MODIFIED:20221211T200139Z
UID:10000018-1675244700-1675248300@www.elevate-counseling.com
SUMMARY:The Ways of Wellness
DESCRIPTION:The Ways of Wellness \nSix Week Group Counseling \nLocation – Online \nTime – 9:45 am to 10:45 am \nDates – Wed Jan 4th to Wed Feb 8th \nFacilitated by – Hannah Cunningham\, LICSW \nWho is this group for? – Young adult college students who identify as ‘givers’ and experience anxiety \nGroup Description:  Do you feel like you give to others\, but you need to improve giving to yourself? Do you feel like you need to practice self-care\, but you’re not really sure where to start? \nThis group is for you! We will break down the realms of self-care such as physical\,emotional\, social\, spiritual\, and professional. We will review concrete actions that you can implement into your day to day life to improve your overall wellness. \nContent includes: – Wellness\, self care\, CBT\, emotional intelligence\, coping skills\, self assessments\, healthy relationships\, communication techniques\, boundaries\, etc. \nGroup facilitator: Hannah Cunningham\, LICSW – 508 202 1811 ext 21 \nor Intake – 508 202 1811 \nPayment Info: Most commercial insurances accepted\, private pay $20 per session \nDownload our flyer here.
URL:https://www.elevate-counseling.com/event/the-ways-of-wellness/2023-02-01/
LOCATION:Online
CATEGORIES:group-therapy
ATTACH;FMTTYPE=image/jpeg:https://www.elevate-counseling.com/wp-content/uploads/2022/12/WaysOfWellness-e1670788874140.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230131T181500
DTEND;TZID=UTC:20230131T191500
DTSTAMP:20260502T193540
CREATED:20221209T075006Z
LAST-MODIFIED:20221210T123637Z
UID:10000012-1675188900-1675192500@www.elevate-counseling.com
SUMMARY:The Ways of Wellness
DESCRIPTION:The Ways of Wellness \nSix Week Group Counseling \nLocation – Online \nTime – 6:15 pm to 7:15 pm \nDates – Tues Jan 3rd to Tues Feb 7th \nFacilitated by – Hannah Cunningham\, LICSW \nWho is this group for? – Adult working professionals who identify as ‘givers’ and experience anxiety \nGroup Description – Do you feel like you give to others\, but you need to improve giving to yourself? Do you feel like you need to practice self-care\, but you’re not really sure where to start? \nThis group is for you! \nWe will break down the realms of self-care such as physical\, emotional\, social\, spiritual\, and professional. We will review concrete actions that you can implement into your day to day life to improve your overall wellness. \nContent includes – Wellness\, self care\, CBT\, emotional intelligence\, coping skills\, self assessments\, healthy relationships\, communication techniques\, boundaries\, etc. \nDownload our flyer here
URL:https://www.elevate-counseling.com/event/3705/2023-01-31/
LOCATION:Online
CATEGORIES:group-therapy
ATTACH;FMTTYPE=image/jpeg:https://www.elevate-counseling.com/wp-content/uploads/2022/12/WaysOfWellness-e1670788874140.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230130T150000
DTEND;TZID=UTC:20230130T161500
DTSTAMP:20260502T193540
CREATED:20221209T073844Z
LAST-MODIFIED:20221211T195857Z
UID:10000935-1675090800-1675095300@www.elevate-counseling.com
SUMMARY:You Got This
DESCRIPTION:You Got This!! \nOnline \nTime: Mondays 3-4:15 \nDates: 6 weeks\, Winter 2023 \nFacilitated by: Ashley Luongo\, LMHC \nThis group is for high school aged girls (14-18) who want to increase their self worth and improve their self esteem. \n6 weeks of focusing on self esteem and self worth. Exploring how it relates to and is impacted by all areas of life. We will discuss: relationships\, social media\, anxiety\, depression\, school and communication skills in relation to self esteem. \nContent includes: Handouts\, interactive discussions\, psycho-education\, journal prompts \nCall 508-297-1491 to enroll \nFacilitated by Ashley Luongo\, LMHC: ashley@elevate-counseling.com or 508 202 1811 ext 14 \nPayment Info: Most commercial insurances accepted\, private pay $25 per session \nDownload our flyer here (You Got This)
URL:https://www.elevate-counseling.com/event/you-got-this/2023-01-30/
LOCATION:Online
CATEGORIES:group-therapy
ATTACH;FMTTYPE=image/jpeg:https://www.elevate-counseling.com/wp-content/uploads/2022/12/BelieveInYourselfLarge.jpg
ORGANIZER;CN="Ashley Luongo%2C LMHC":MAILTO:ashley@elevate-counseling.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230125T094500
DTEND;TZID=UTC:20230125T104500
DTSTAMP:20260502T193540
CREATED:20221210T122751Z
LAST-MODIFIED:20221211T200139Z
UID:10000017-1674639900-1674643500@www.elevate-counseling.com
SUMMARY:The Ways of Wellness
DESCRIPTION:The Ways of Wellness \nSix Week Group Counseling \nLocation – Online \nTime – 9:45 am to 10:45 am \nDates – Wed Jan 4th to Wed Feb 8th \nFacilitated by – Hannah Cunningham\, LICSW \nWho is this group for? – Young adult college students who identify as ‘givers’ and experience anxiety \nGroup Description:  Do you feel like you give to others\, but you need to improve giving to yourself? Do you feel like you need to practice self-care\, but you’re not really sure where to start? \nThis group is for you! We will break down the realms of self-care such as physical\,emotional\, social\, spiritual\, and professional. We will review concrete actions that you can implement into your day to day life to improve your overall wellness. \nContent includes: – Wellness\, self care\, CBT\, emotional intelligence\, coping skills\, self assessments\, healthy relationships\, communication techniques\, boundaries\, etc. \nGroup facilitator: Hannah Cunningham\, LICSW – 508 202 1811 ext 21 \nor Intake – 508 202 1811 \nPayment Info: Most commercial insurances accepted\, private pay $20 per session \nDownload our flyer here.
URL:https://www.elevate-counseling.com/event/the-ways-of-wellness/2023-01-25/
LOCATION:Online
CATEGORIES:group-therapy
ATTACH;FMTTYPE=image/jpeg:https://www.elevate-counseling.com/wp-content/uploads/2022/12/WaysOfWellness-e1670788874140.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230124T181500
DTEND;TZID=UTC:20230124T191500
DTSTAMP:20260502T193540
CREATED:20221209T075006Z
LAST-MODIFIED:20221210T123637Z
UID:10000011-1674584100-1674587700@www.elevate-counseling.com
SUMMARY:The Ways of Wellness
DESCRIPTION:The Ways of Wellness \nSix Week Group Counseling \nLocation – Online \nTime – 6:15 pm to 7:15 pm \nDates – Tues Jan 3rd to Tues Feb 7th \nFacilitated by – Hannah Cunningham\, LICSW \nWho is this group for? – Adult working professionals who identify as ‘givers’ and experience anxiety \nGroup Description – Do you feel like you give to others\, but you need to improve giving to yourself? Do you feel like you need to practice self-care\, but you’re not really sure where to start? \nThis group is for you! \nWe will break down the realms of self-care such as physical\, emotional\, social\, spiritual\, and professional. We will review concrete actions that you can implement into your day to day life to improve your overall wellness. \nContent includes – Wellness\, self care\, CBT\, emotional intelligence\, coping skills\, self assessments\, healthy relationships\, communication techniques\, boundaries\, etc. \nDownload our flyer here
URL:https://www.elevate-counseling.com/event/3705/2023-01-24/
LOCATION:Online
CATEGORIES:group-therapy
ATTACH;FMTTYPE=image/jpeg:https://www.elevate-counseling.com/wp-content/uploads/2022/12/WaysOfWellness-e1670788874140.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230123T150000
DTEND;TZID=UTC:20230123T161500
DTSTAMP:20260502T193540
CREATED:20221209T073844Z
LAST-MODIFIED:20221211T195857Z
UID:10000934-1674486000-1674490500@www.elevate-counseling.com
SUMMARY:You Got This
DESCRIPTION:You Got This!! \nOnline \nTime: Mondays 3-4:15 \nDates: 6 weeks\, Winter 2023 \nFacilitated by: Ashley Luongo\, LMHC \nThis group is for high school aged girls (14-18) who want to increase their self worth and improve their self esteem. \n6 weeks of focusing on self esteem and self worth. Exploring how it relates to and is impacted by all areas of life. We will discuss: relationships\, social media\, anxiety\, depression\, school and communication skills in relation to self esteem. \nContent includes: Handouts\, interactive discussions\, psycho-education\, journal prompts \nCall 508-297-1491 to enroll \nFacilitated by Ashley Luongo\, LMHC: ashley@elevate-counseling.com or 508 202 1811 ext 14 \nPayment Info: Most commercial insurances accepted\, private pay $25 per session \nDownload our flyer here (You Got This)
URL:https://www.elevate-counseling.com/event/you-got-this/2023-01-23/
LOCATION:Online
CATEGORIES:group-therapy
ATTACH;FMTTYPE=image/jpeg:https://www.elevate-counseling.com/wp-content/uploads/2022/12/BelieveInYourselfLarge.jpg
ORGANIZER;CN="Ashley Luongo%2C LMHC":MAILTO:ashley@elevate-counseling.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230118T094500
DTEND;TZID=UTC:20230118T104500
DTSTAMP:20260502T193540
CREATED:20221210T122751Z
LAST-MODIFIED:20221211T200139Z
UID:10000016-1674035100-1674038700@www.elevate-counseling.com
SUMMARY:The Ways of Wellness
DESCRIPTION:The Ways of Wellness \nSix Week Group Counseling \nLocation – Online \nTime – 9:45 am to 10:45 am \nDates – Wed Jan 4th to Wed Feb 8th \nFacilitated by – Hannah Cunningham\, LICSW \nWho is this group for? – Young adult college students who identify as ‘givers’ and experience anxiety \nGroup Description:  Do you feel like you give to others\, but you need to improve giving to yourself? Do you feel like you need to practice self-care\, but you’re not really sure where to start? \nThis group is for you! We will break down the realms of self-care such as physical\,emotional\, social\, spiritual\, and professional. We will review concrete actions that you can implement into your day to day life to improve your overall wellness. \nContent includes: – Wellness\, self care\, CBT\, emotional intelligence\, coping skills\, self assessments\, healthy relationships\, communication techniques\, boundaries\, etc. \nGroup facilitator: Hannah Cunningham\, LICSW – 508 202 1811 ext 21 \nor Intake – 508 202 1811 \nPayment Info: Most commercial insurances accepted\, private pay $20 per session \nDownload our flyer here.
URL:https://www.elevate-counseling.com/event/the-ways-of-wellness/2023-01-18/
LOCATION:Online
CATEGORIES:group-therapy
ATTACH;FMTTYPE=image/jpeg:https://www.elevate-counseling.com/wp-content/uploads/2022/12/WaysOfWellness-e1670788874140.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230117T181500
DTEND;TZID=UTC:20230117T191500
DTSTAMP:20260502T193540
CREATED:20221209T075006Z
LAST-MODIFIED:20221210T123637Z
UID:10000010-1673979300-1673982900@www.elevate-counseling.com
SUMMARY:The Ways of Wellness
DESCRIPTION:The Ways of Wellness \nSix Week Group Counseling \nLocation – Online \nTime – 6:15 pm to 7:15 pm \nDates – Tues Jan 3rd to Tues Feb 7th \nFacilitated by – Hannah Cunningham\, LICSW \nWho is this group for? – Adult working professionals who identify as ‘givers’ and experience anxiety \nGroup Description – Do you feel like you give to others\, but you need to improve giving to yourself? Do you feel like you need to practice self-care\, but you’re not really sure where to start? \nThis group is for you! \nWe will break down the realms of self-care such as physical\, emotional\, social\, spiritual\, and professional. We will review concrete actions that you can implement into your day to day life to improve your overall wellness. \nContent includes – Wellness\, self care\, CBT\, emotional intelligence\, coping skills\, self assessments\, healthy relationships\, communication techniques\, boundaries\, etc. \nDownload our flyer here
URL:https://www.elevate-counseling.com/event/3705/2023-01-17/
LOCATION:Online
CATEGORIES:group-therapy
ATTACH;FMTTYPE=image/jpeg:https://www.elevate-counseling.com/wp-content/uploads/2022/12/WaysOfWellness-e1670788874140.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230116T150000
DTEND;TZID=UTC:20230116T161500
DTSTAMP:20260502T193540
CREATED:20221209T073844Z
LAST-MODIFIED:20221211T195857Z
UID:10000933-1673881200-1673885700@www.elevate-counseling.com
SUMMARY:You Got This
DESCRIPTION:You Got This!! \nOnline \nTime: Mondays 3-4:15 \nDates: 6 weeks\, Winter 2023 \nFacilitated by: Ashley Luongo\, LMHC \nThis group is for high school aged girls (14-18) who want to increase their self worth and improve their self esteem. \n6 weeks of focusing on self esteem and self worth. Exploring how it relates to and is impacted by all areas of life. We will discuss: relationships\, social media\, anxiety\, depression\, school and communication skills in relation to self esteem. \nContent includes: Handouts\, interactive discussions\, psycho-education\, journal prompts \nCall 508-297-1491 to enroll \nFacilitated by Ashley Luongo\, LMHC: ashley@elevate-counseling.com or 508 202 1811 ext 14 \nPayment Info: Most commercial insurances accepted\, private pay $25 per session \nDownload our flyer here (You Got This)
URL:https://www.elevate-counseling.com/event/you-got-this/2023-01-16/
LOCATION:Online
CATEGORIES:group-therapy
ATTACH;FMTTYPE=image/jpeg:https://www.elevate-counseling.com/wp-content/uploads/2022/12/BelieveInYourselfLarge.jpg
ORGANIZER;CN="Ashley Luongo%2C LMHC":MAILTO:ashley@elevate-counseling.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230111T094500
DTEND;TZID=UTC:20230111T104500
DTSTAMP:20260502T193540
CREATED:20221210T122751Z
LAST-MODIFIED:20221211T200139Z
UID:10000015-1673430300-1673433900@www.elevate-counseling.com
SUMMARY:The Ways of Wellness
DESCRIPTION:The Ways of Wellness \nSix Week Group Counseling \nLocation – Online \nTime – 9:45 am to 10:45 am \nDates – Wed Jan 4th to Wed Feb 8th \nFacilitated by – Hannah Cunningham\, LICSW \nWho is this group for? – Young adult college students who identify as ‘givers’ and experience anxiety \nGroup Description:  Do you feel like you give to others\, but you need to improve giving to yourself? Do you feel like you need to practice self-care\, but you’re not really sure where to start? \nThis group is for you! We will break down the realms of self-care such as physical\,emotional\, social\, spiritual\, and professional. We will review concrete actions that you can implement into your day to day life to improve your overall wellness. \nContent includes: – Wellness\, self care\, CBT\, emotional intelligence\, coping skills\, self assessments\, healthy relationships\, communication techniques\, boundaries\, etc. \nGroup facilitator: Hannah Cunningham\, LICSW – 508 202 1811 ext 21 \nor Intake – 508 202 1811 \nPayment Info: Most commercial insurances accepted\, private pay $20 per session \nDownload our flyer here.
URL:https://www.elevate-counseling.com/event/the-ways-of-wellness/2023-01-11/
LOCATION:Online
CATEGORIES:group-therapy
ATTACH;FMTTYPE=image/jpeg:https://www.elevate-counseling.com/wp-content/uploads/2022/12/WaysOfWellness-e1670788874140.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230110T181500
DTEND;TZID=UTC:20230110T191500
DTSTAMP:20260502T193540
CREATED:20221209T075006Z
LAST-MODIFIED:20221210T123637Z
UID:10000009-1673374500-1673378100@www.elevate-counseling.com
SUMMARY:The Ways of Wellness
DESCRIPTION:The Ways of Wellness \nSix Week Group Counseling \nLocation – Online \nTime – 6:15 pm to 7:15 pm \nDates – Tues Jan 3rd to Tues Feb 7th \nFacilitated by – Hannah Cunningham\, LICSW \nWho is this group for? – Adult working professionals who identify as ‘givers’ and experience anxiety \nGroup Description – Do you feel like you give to others\, but you need to improve giving to yourself? Do you feel like you need to practice self-care\, but you’re not really sure where to start? \nThis group is for you! \nWe will break down the realms of self-care such as physical\, emotional\, social\, spiritual\, and professional. We will review concrete actions that you can implement into your day to day life to improve your overall wellness. \nContent includes – Wellness\, self care\, CBT\, emotional intelligence\, coping skills\, self assessments\, healthy relationships\, communication techniques\, boundaries\, etc. \nDownload our flyer here
URL:https://www.elevate-counseling.com/event/3705/2023-01-10/
LOCATION:Online
CATEGORIES:group-therapy
ATTACH;FMTTYPE=image/jpeg:https://www.elevate-counseling.com/wp-content/uploads/2022/12/WaysOfWellness-e1670788874140.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230109T150000
DTEND;TZID=UTC:20230109T161500
DTSTAMP:20260502T193540
CREATED:20221209T073844Z
LAST-MODIFIED:20221211T195857Z
UID:10000932-1673276400-1673280900@www.elevate-counseling.com
SUMMARY:You Got This
DESCRIPTION:You Got This!! \nOnline \nTime: Mondays 3-4:15 \nDates: 6 weeks\, Winter 2023 \nFacilitated by: Ashley Luongo\, LMHC \nThis group is for high school aged girls (14-18) who want to increase their self worth and improve their self esteem. \n6 weeks of focusing on self esteem and self worth. Exploring how it relates to and is impacted by all areas of life. We will discuss: relationships\, social media\, anxiety\, depression\, school and communication skills in relation to self esteem. \nContent includes: Handouts\, interactive discussions\, psycho-education\, journal prompts \nCall 508-297-1491 to enroll \nFacilitated by Ashley Luongo\, LMHC: ashley@elevate-counseling.com or 508 202 1811 ext 14 \nPayment Info: Most commercial insurances accepted\, private pay $25 per session \nDownload our flyer here (You Got This)
URL:https://www.elevate-counseling.com/event/you-got-this/2023-01-09/
LOCATION:Online
CATEGORIES:group-therapy
ATTACH;FMTTYPE=image/jpeg:https://www.elevate-counseling.com/wp-content/uploads/2022/12/BelieveInYourselfLarge.jpg
ORGANIZER;CN="Ashley Luongo%2C LMHC":MAILTO:ashley@elevate-counseling.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230104T094500
DTEND;TZID=UTC:20230104T104500
DTSTAMP:20260502T193540
CREATED:20221210T122751Z
LAST-MODIFIED:20221211T200139Z
UID:10000014-1672825500-1672829100@www.elevate-counseling.com
SUMMARY:The Ways of Wellness
DESCRIPTION:The Ways of Wellness \nSix Week Group Counseling \nLocation – Online \nTime – 9:45 am to 10:45 am \nDates – Wed Jan 4th to Wed Feb 8th \nFacilitated by – Hannah Cunningham\, LICSW \nWho is this group for? – Young adult college students who identify as ‘givers’ and experience anxiety \nGroup Description:  Do you feel like you give to others\, but you need to improve giving to yourself? Do you feel like you need to practice self-care\, but you’re not really sure where to start? \nThis group is for you! We will break down the realms of self-care such as physical\,emotional\, social\, spiritual\, and professional. We will review concrete actions that you can implement into your day to day life to improve your overall wellness. \nContent includes: – Wellness\, self care\, CBT\, emotional intelligence\, coping skills\, self assessments\, healthy relationships\, communication techniques\, boundaries\, etc. \nGroup facilitator: Hannah Cunningham\, LICSW – 508 202 1811 ext 21 \nor Intake – 508 202 1811 \nPayment Info: Most commercial insurances accepted\, private pay $20 per session \nDownload our flyer here.
URL:https://www.elevate-counseling.com/event/the-ways-of-wellness/2023-01-04/
LOCATION:Online
CATEGORIES:group-therapy
ATTACH;FMTTYPE=image/jpeg:https://www.elevate-counseling.com/wp-content/uploads/2022/12/WaysOfWellness-e1670788874140.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230103T181500
DTEND;TZID=UTC:20230103T191500
DTSTAMP:20260502T193540
CREATED:20221209T075006Z
LAST-MODIFIED:20221210T123637Z
UID:10000008-1672769700-1672773300@www.elevate-counseling.com
SUMMARY:The Ways of Wellness
DESCRIPTION:The Ways of Wellness \nSix Week Group Counseling \nLocation – Online \nTime – 6:15 pm to 7:15 pm \nDates – Tues Jan 3rd to Tues Feb 7th \nFacilitated by – Hannah Cunningham\, LICSW \nWho is this group for? – Adult working professionals who identify as ‘givers’ and experience anxiety \nGroup Description – Do you feel like you give to others\, but you need to improve giving to yourself? Do you feel like you need to practice self-care\, but you’re not really sure where to start? \nThis group is for you! \nWe will break down the realms of self-care such as physical\, emotional\, social\, spiritual\, and professional. We will review concrete actions that you can implement into your day to day life to improve your overall wellness. \nContent includes – Wellness\, self care\, CBT\, emotional intelligence\, coping skills\, self assessments\, healthy relationships\, communication techniques\, boundaries\, etc. \nDownload our flyer here
URL:https://www.elevate-counseling.com/event/3705/2023-01-03/
LOCATION:Online
CATEGORIES:group-therapy
ATTACH;FMTTYPE=image/jpeg:https://www.elevate-counseling.com/wp-content/uploads/2022/12/WaysOfWellness-e1670788874140.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230102T150000
DTEND;TZID=UTC:20230102T161500
DTSTAMP:20260502T193540
CREATED:20221209T073844Z
LAST-MODIFIED:20221211T195857Z
UID:10000931-1672671600-1672676100@www.elevate-counseling.com
SUMMARY:You Got This
DESCRIPTION:You Got This!! \nOnline \nTime: Mondays 3-4:15 \nDates: 6 weeks\, Winter 2023 \nFacilitated by: Ashley Luongo\, LMHC \nThis group is for high school aged girls (14-18) who want to increase their self worth and improve their self esteem. \n6 weeks of focusing on self esteem and self worth. Exploring how it relates to and is impacted by all areas of life. We will discuss: relationships\, social media\, anxiety\, depression\, school and communication skills in relation to self esteem. \nContent includes: Handouts\, interactive discussions\, psycho-education\, journal prompts \nCall 508-297-1491 to enroll \nFacilitated by Ashley Luongo\, LMHC: ashley@elevate-counseling.com or 508 202 1811 ext 14 \nPayment Info: Most commercial insurances accepted\, private pay $25 per session \nDownload our flyer here (You Got This)
URL:https://www.elevate-counseling.com/event/you-got-this/2023-01-02/
LOCATION:Online
CATEGORIES:group-therapy
ATTACH;FMTTYPE=image/jpeg:https://www.elevate-counseling.com/wp-content/uploads/2022/12/BelieveInYourselfLarge.jpg
ORGANIZER;CN="Ashley Luongo%2C LMHC":MAILTO:ashley@elevate-counseling.com
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END:VCALENDAR