BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Elevate Counseling Services, Inc. - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.elevate-counseling.com
X-WR-CALDESC:Events for Elevate Counseling Services, Inc.
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20220101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20230111T094500
DTEND;TZID=UTC:20230111T104500
DTSTAMP:20260502T205506
CREATED:20221210T122751Z
LAST-MODIFIED:20221211T200139Z
UID:10000015-1673430300-1673433900@www.elevate-counseling.com
SUMMARY:The Ways of Wellness
DESCRIPTION:The Ways of Wellness \nSix Week Group Counseling \nLocation – Online \nTime – 9:45 am to 10:45 am \nDates – Wed Jan 4th to Wed Feb 8th \nFacilitated by – Hannah Cunningham\, LICSW \nWho is this group for? – Young adult college students who identify as ‘givers’ and experience anxiety \nGroup Description:  Do you feel like you give to others\, but you need to improve giving to yourself? Do you feel like you need to practice self-care\, but you’re not really sure where to start? \nThis group is for you! We will break down the realms of self-care such as physical\,emotional\, social\, spiritual\, and professional. We will review concrete actions that you can implement into your day to day life to improve your overall wellness. \nContent includes: – Wellness\, self care\, CBT\, emotional intelligence\, coping skills\, self assessments\, healthy relationships\, communication techniques\, boundaries\, etc. \nGroup facilitator: Hannah Cunningham\, LICSW – 508 202 1811 ext 21 \nor Intake – 508 202 1811 \nPayment Info: Most commercial insurances accepted\, private pay $20 per session \nDownload our flyer here.
URL:https://www.elevate-counseling.com/event/the-ways-of-wellness/2023-01-11/
LOCATION:Online
CATEGORIES:group-therapy
ATTACH;FMTTYPE=image/jpeg:https://www.elevate-counseling.com/wp-content/uploads/2022/12/WaysOfWellness-e1670788874140.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230110T181500
DTEND;TZID=UTC:20230110T191500
DTSTAMP:20260502T205506
CREATED:20221209T075006Z
LAST-MODIFIED:20221210T123637Z
UID:10000009-1673374500-1673378100@www.elevate-counseling.com
SUMMARY:The Ways of Wellness
DESCRIPTION:The Ways of Wellness \nSix Week Group Counseling \nLocation – Online \nTime – 6:15 pm to 7:15 pm \nDates – Tues Jan 3rd to Tues Feb 7th \nFacilitated by – Hannah Cunningham\, LICSW \nWho is this group for? – Adult working professionals who identify as ‘givers’ and experience anxiety \nGroup Description – Do you feel like you give to others\, but you need to improve giving to yourself? Do you feel like you need to practice self-care\, but you’re not really sure where to start? \nThis group is for you! \nWe will break down the realms of self-care such as physical\, emotional\, social\, spiritual\, and professional. We will review concrete actions that you can implement into your day to day life to improve your overall wellness. \nContent includes – Wellness\, self care\, CBT\, emotional intelligence\, coping skills\, self assessments\, healthy relationships\, communication techniques\, boundaries\, etc. \nDownload our flyer here
URL:https://www.elevate-counseling.com/event/3705/2023-01-10/
LOCATION:Online
CATEGORIES:group-therapy
ATTACH;FMTTYPE=image/jpeg:https://www.elevate-counseling.com/wp-content/uploads/2022/12/WaysOfWellness-e1670788874140.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230109T150000
DTEND;TZID=UTC:20230109T161500
DTSTAMP:20260502T205506
CREATED:20221209T073844Z
LAST-MODIFIED:20221211T195857Z
UID:10000932-1673276400-1673280900@www.elevate-counseling.com
SUMMARY:You Got This
DESCRIPTION:You Got This!! \nOnline \nTime: Mondays 3-4:15 \nDates: 6 weeks\, Winter 2023 \nFacilitated by: Ashley Luongo\, LMHC \nThis group is for high school aged girls (14-18) who want to increase their self worth and improve their self esteem. \n6 weeks of focusing on self esteem and self worth. Exploring how it relates to and is impacted by all areas of life. We will discuss: relationships\, social media\, anxiety\, depression\, school and communication skills in relation to self esteem. \nContent includes: Handouts\, interactive discussions\, psycho-education\, journal prompts \nCall 508-297-1491 to enroll \nFacilitated by Ashley Luongo\, LMHC: ashley@elevate-counseling.com or 508 202 1811 ext 14 \nPayment Info: Most commercial insurances accepted\, private pay $25 per session \nDownload our flyer here (You Got This)
URL:https://www.elevate-counseling.com/event/you-got-this/2023-01-09/
LOCATION:Online
CATEGORIES:group-therapy
ATTACH;FMTTYPE=image/jpeg:https://www.elevate-counseling.com/wp-content/uploads/2022/12/BelieveInYourselfLarge.jpg
ORGANIZER;CN="Ashley Luongo%2C LMHC":MAILTO:ashley@elevate-counseling.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230104T094500
DTEND;TZID=UTC:20230104T104500
DTSTAMP:20260502T205506
CREATED:20221210T122751Z
LAST-MODIFIED:20221211T200139Z
UID:10000014-1672825500-1672829100@www.elevate-counseling.com
SUMMARY:The Ways of Wellness
DESCRIPTION:The Ways of Wellness \nSix Week Group Counseling \nLocation – Online \nTime – 9:45 am to 10:45 am \nDates – Wed Jan 4th to Wed Feb 8th \nFacilitated by – Hannah Cunningham\, LICSW \nWho is this group for? – Young adult college students who identify as ‘givers’ and experience anxiety \nGroup Description:  Do you feel like you give to others\, but you need to improve giving to yourself? Do you feel like you need to practice self-care\, but you’re not really sure where to start? \nThis group is for you! We will break down the realms of self-care such as physical\,emotional\, social\, spiritual\, and professional. We will review concrete actions that you can implement into your day to day life to improve your overall wellness. \nContent includes: – Wellness\, self care\, CBT\, emotional intelligence\, coping skills\, self assessments\, healthy relationships\, communication techniques\, boundaries\, etc. \nGroup facilitator: Hannah Cunningham\, LICSW – 508 202 1811 ext 21 \nor Intake – 508 202 1811 \nPayment Info: Most commercial insurances accepted\, private pay $20 per session \nDownload our flyer here.
URL:https://www.elevate-counseling.com/event/the-ways-of-wellness/2023-01-04/
LOCATION:Online
CATEGORIES:group-therapy
ATTACH;FMTTYPE=image/jpeg:https://www.elevate-counseling.com/wp-content/uploads/2022/12/WaysOfWellness-e1670788874140.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230103T181500
DTEND;TZID=UTC:20230103T191500
DTSTAMP:20260502T205506
CREATED:20221209T075006Z
LAST-MODIFIED:20221210T123637Z
UID:10000008-1672769700-1672773300@www.elevate-counseling.com
SUMMARY:The Ways of Wellness
DESCRIPTION:The Ways of Wellness \nSix Week Group Counseling \nLocation – Online \nTime – 6:15 pm to 7:15 pm \nDates – Tues Jan 3rd to Tues Feb 7th \nFacilitated by – Hannah Cunningham\, LICSW \nWho is this group for? – Adult working professionals who identify as ‘givers’ and experience anxiety \nGroup Description – Do you feel like you give to others\, but you need to improve giving to yourself? Do you feel like you need to practice self-care\, but you’re not really sure where to start? \nThis group is for you! \nWe will break down the realms of self-care such as physical\, emotional\, social\, spiritual\, and professional. We will review concrete actions that you can implement into your day to day life to improve your overall wellness. \nContent includes – Wellness\, self care\, CBT\, emotional intelligence\, coping skills\, self assessments\, healthy relationships\, communication techniques\, boundaries\, etc. \nDownload our flyer here
URL:https://www.elevate-counseling.com/event/3705/2023-01-03/
LOCATION:Online
CATEGORIES:group-therapy
ATTACH;FMTTYPE=image/jpeg:https://www.elevate-counseling.com/wp-content/uploads/2022/12/WaysOfWellness-e1670788874140.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230102T150000
DTEND;TZID=UTC:20230102T161500
DTSTAMP:20260502T205506
CREATED:20221209T073844Z
LAST-MODIFIED:20221211T195857Z
UID:10000931-1672671600-1672676100@www.elevate-counseling.com
SUMMARY:You Got This
DESCRIPTION:You Got This!! \nOnline \nTime: Mondays 3-4:15 \nDates: 6 weeks\, Winter 2023 \nFacilitated by: Ashley Luongo\, LMHC \nThis group is for high school aged girls (14-18) who want to increase their self worth and improve their self esteem. \n6 weeks of focusing on self esteem and self worth. Exploring how it relates to and is impacted by all areas of life. We will discuss: relationships\, social media\, anxiety\, depression\, school and communication skills in relation to self esteem. \nContent includes: Handouts\, interactive discussions\, psycho-education\, journal prompts \nCall 508-297-1491 to enroll \nFacilitated by Ashley Luongo\, LMHC: ashley@elevate-counseling.com or 508 202 1811 ext 14 \nPayment Info: Most commercial insurances accepted\, private pay $25 per session \nDownload our flyer here (You Got This)
URL:https://www.elevate-counseling.com/event/you-got-this/2023-01-02/
LOCATION:Online
CATEGORIES:group-therapy
ATTACH;FMTTYPE=image/jpeg:https://www.elevate-counseling.com/wp-content/uploads/2022/12/BelieveInYourselfLarge.jpg
ORGANIZER;CN="Ashley Luongo%2C LMHC":MAILTO:ashley@elevate-counseling.com
END:VEVENT
END:VCALENDAR