Embracing the Learning Shift
The primary focus right now is taking care of ourselves and family. If you’re worried your child will fall behind during this time, try not to fret. All schools have been closed. Many children are in the same boat [...]
Resources for Those Who Support People in Recovery
This pandemic has caused a variety of recovery meetings to move online or phone. There are also options for those who support people in recovery. Attend Online Meetings Al-AnonNar-Anon Families AnonymousCo-Dependents AnonymousSMART Recovery Friends and Family Recovery Dharma has codependency groupsHerrenproject [...]
Quarantining in an Unsafe LGBTQ+ Environment
The Trevor Project reported on ways LGBTQ+ youth may be vulnerable to negative mental health impacts relating to the COVID-19 pandemic. Some LGBTQ+ young people have been forced to quarantine in unsupportive or abusive environments. It is important that [...]
Recovery During COVID-19
Social distancing has put a giant pause on recovery meetings. Thankfully, there are ways to stay committed to your recovery throughout the duration of COVID-19. Attend an Online Meeting Alcoholics Anonymous online intergroup directory has lists of virtual meetings.AA [...]
Toilet Paper Crafts
Put all those toilet paper rolls to use and get crafty! All projects use toilet paper rolls and list additional supplies. At the bottom you can find other examples of crafts. It’s amazing what you can make! For Kids: [...]
Managing Screen Time
Tips on Managing Screen-Time Technology is currently becoming a huge tool for our kids to learn and interact with friends. We are facing a new normal and can manage screen-time as a family with these tips Be Realistic Come [...]
Helping Siblings Navigate Their New Forced Togetherness
Here are some habits you can structure into your family’s new normal to help siblings navigate spending more time together at home. Importance of Personal Space Everyone needs down time to just be with themselves. This is practicing self [...]
Social Distancing 101: Astronaut’s Edition
Many people are struggling with the isolation that comes with social distancing, but according to some astronauts these concepts helped them live their best lives in a spaceship. Knowing the Higher Purpose "An astronaut's work helps to advance human [...]
How to be a “Germ-Buster”
Some fun ways to talk about and explain germs to the little ones\ “Germ-Busting” is a fun term to use while discussing the importance of hand washing and practicing healthy habits. If you’re wondering how to talk to your [...]
How You And Your Kids Can De-Stress During COVID-19
How You And Your Kids Can De-Stress During COVID-19 Kids are going to look to you as everything continues to unfold. How you respond is a perfect opportunity to teach your kids how they can respond. So, what do [...]