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Many people are struggling with the isolation that comes with social distancing, but according to some astronauts these concepts helped them live their best lives in a spaceship. Knowing the Higher Purpose "An astronaut's work helps to advance human [...]
So how did last week go staying/working from home? Still figuring out the “new normal?” We adults need resources and ideas right now on how we can give ourselves the best sense of structure and support. Here are a [...]
Why Your Mental Health toolbox is so IMPORTANT During This Time! During this time of crisis, everything may feel like it is swirling around you. The kids, telecommuting, the news, and you and your partner are adapting to a [...]
Some fun ways to talk about and explain germs to the little ones\ “Germ-Busting” is a fun term to use while discussing the importance of hand washing and practicing healthy habits. If you’re wondering how to talk to your [...]
How You And Your Kids Can De-Stress During COVID-19 Kids are going to look to you as everything continues to unfold. How you respond is a perfect opportunity to teach your kids how they can respond. So, what do [...]
Need a change of scenery during the shut-down? Want to hear great music? Museums and many other cultural venues both around Boston and the globe are providing virtual tours, exhibits, and performances! Click Here to view the Museums of [...]
Kids Out of School? How to Develop a Routine Procured by Erin Grady Children thrive on routine. Being home from school can make things feel unpredictable. Schedules can help keep things predictable while you’re home with the kids. If [...]
Procured by Erin Grady Social distancing with your kids? Try these ideas to keep it fun and educational. Ideas For Keeping Kids Minds & Bodies Engaged Physical Activities Cosmic Kids Yoga Cosmic Kids Yoga is a fun way to [...]
We hear about risk factors and warning sings, but what is the difference. While people may be at risk for suicide, it doesn't necessarily mean they will actually attempt it. Whereas, a warning sign can mean that a crisis [...]
September is Suicide Awareness month, we will be bringing you resources, links and references to collated articles to inform you about suicide. Suicide has been documented to be the 10th leading cause of death in the United States leading [...]