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Self-intimacy, the deep connection and understanding of oneself, plays a pivotal role in fostering healthier and more fulfilling relationships. When individuals prioritize self-intimacy, they bring a stronger sense of self-awareness, emotional regulation, and authenticity into their partnerships, ultimately enriching [...]
Communication is the cornerstone of any relationship. The quality of any relationship is no greater than the quality of the communication. Increasing the quality of the communication within your relationship might be the best way to enhance it.Unfortunately, interpersonal [...]
It has been a stressful year. No matter what you have been dealing with, there have been times where you weren’t always your best self.
It has now been almost six months since the term “social distancing” was introduced into our lives. That is half of a year.
Let's remember that Pride Month is about the resilience, creativity and beauty of the LGBTQ community. The month of June is also about continuing the fight for acceptance and equality. If parades or events aren’t your thing, here are [...]
The majority of Pride events are held in June to commemorate the anniversary of the Stonewall Rebellion in New York City on June 28, 1969. Last year was it’s 50th anniversary and 2.5 million people showed up to New [...]
Social distancing means staying home, but not everyone’s homes are safe. Here are some strategies and resources survivors may find helpful during these circumstances: Survivor’s Rights & COVID-19National Sexual Assault Hotline: Telephone: 800.656.HOPE (4673) Online chat: online.rainn.org Español: rainn.org/esThe [...]
The Trevor Project reported on ways LGBTQ+ youth may be vulnerable to negative mental health impacts relating to the COVID-19 pandemic. Some LGBTQ+ young people have been forced to quarantine in unsupportive or abusive environments. It is important that [...]
Leigh-Ann participated in this article on how to be a better wife and improve your marriage on upjourney.com. At Elevate, you can read more about Couples Counseling here.
https://www.youtube.com/watch?v=cZpdWZ--2dM Leigh-Ann Larson, LMHC shares insight from years of couples counseling.
