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The week of September 7th during National Suicide Prevention Month is focused on one of the five action steps of communicating with someone who may be suicidal. The second action step is being there. How to Be There You [...]
The week of August 31st starting National Suicide Prevention Month is focused on one of the five action steps of communicating with someone who may be suicidal. The first action step is asking. How Do I Ask? Asking directly, [...]
It has now been almost six months since the term “social distancing” was introduced into our lives. That is half of a year.
Wearing masks out in public is an important way to slow the spread of COVID-19. Everyone’s quarantine situation is different, but if you’re wondering how to help your child(ren) get familiar with wearing masks, then we have some tips that we hope will be helpful to you.
June 27th is PTSD Awareness Day and June has been designated as PTSD Awareness Month. PTSD stands for Post-Traumatic Stress Disorder
This is a list of resources intended to encourage white people to learn about antiracism, racism, history, and racial justice. It does not represent one voice. No matter where we are in the journey of checking our privilege and [...]
Kids begin noticing racial differences and biases from an early age. According to the American Academy of Pediatrics, children as young as 6 months can notice race-based differences, and can internalize racial bias by the age of 2. They [...]
Let's remember that Pride Month is about the resilience, creativity and beauty of the LGBTQ community. The month of June is also about continuing the fight for acceptance and equality. If parades or events aren’t your thing, here are [...]
The majority of Pride events are held in June to commemorate the anniversary of the Stonewall Rebellion in New York City on June 28, 1969. Last year was it’s 50th anniversary and 2.5 million people showed up to New [...]
Anxiety that comes and goes is a part of life. It’s feeling worried, fearful, or uneasy. However, people with anxiety disorders frequently have intense, excessive and persistent worry and fear about everyday situations. It can stop you from doing [...]
